Teriyaki Salmon

Teriyaki Salmon

Ingredients: 6 salmon fillets, skin removed (approx. 4-5 oz each) (±115-140 g each) 6 tbsp teriyaki sauce (±90 ml) 1 tbsp olive oil (±15 ml) 1 tb...

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Overnight Oats

Overnight Oats

Ingredients: Base (Vanilla) ½ cup old-fashioned rolled oats (±55 g) ¼ cup plain Greek yogurt (±65 g) ¾ cup milk of choice (±180 ml) 1½ tbsp sweet...

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Energy Bites

Energy Bites

Ingredients: 8 pitted medjool dates 4 tbsp coconut oil, melted 1 cup uncooked old-fashioned oats ¼ cup mini chocolate chips ⅓ cup nut butter 1 ts...

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Caprese Pasta Salad

Caprese Pasta Salad

Ingredients: 8 oz dry short pasta (cavatappi, farfalle, rotini…) pasta, cooked and drained (±225 g) 1½ cups cherry or grape tomatoes, halved (±22...

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Baked Lemon Herb Chicken

Baked Lemon Herb Chicken

Ingredients: 5 boneless, skinless chicken breasts (5-7 oz each) (±140-200 g each) 3 tbsp olive oil (±45 ml) Juice of 2 lemons (plus zest from 1) ...

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Thai Peanut Noodle Salad

Thai Peanut Noodle Salad

Ingredients: 4 oz dry noodles (brown rice noodles, pad thai style rice noodles, soba noodles, linguini), cooked and drained (±115 g) 2 cups mix o...

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Matcha Mousse

Matcha Mousse

Ingredients: 2 cups heavy cream (chilled) (±475 ml) 6 oz high quality white chocolate (finely chopped) (±170 g) 4 tsp matcha tea powder (±20 ml) ...

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Veggie Frittata

Veggie Frittata

4 eggs 3 tbsp whole milk (±45 ml) Salt and pepper to taste Broccoli Cheddar 1 cup cooked broccoli florets, roughly chopped (±90 g) 1 garlic clo...

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Green Asparagus Risotto

Green Asparagus Risotto

Ingredients: 6 cups chicken or vegetable stock (±1.4L) 3 cups baby spinach, loosely packed (±90 g) ½ cup fresh basil leaves, loosely packed (±15...

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